We started as a muay thai & Brazilian jiu-jitsu gym that one day decided to make cool looking apparel for our fighters to rep, while providing you with only battle tested fight gear and equipment that we use ourselves.
Come visit us at Mississauga or Barrie! 226-808-8964
The following is a template Coach Marlon uses for his competitive youth team. We call it the 5 bout rule to getting warm for your competition match. 5 bouts before your bout Get up and start start "dynamic" warm up....
Nervousness kicking in for your big day of competition? As a promoter, my job is to hype up our upcoming event, Project Mayhem. I want people to think that this will be the biggest and most badass event. Posters, highlight...
What makes competition and sparring so scary? Let me tell you, it’s the unknown. Anxiety stems from the lack of control and anticipation over the situation and the outcome. So what should you do?! Control what you can, and embrace...
He is your coach. He is your cornerman. Or should we say cornerdog? Regardless, Frank is your best friend. He is there for you no matter the challenge. Ready to motivate you, to push you, and to make sure that you know he always has your back. Just like our team here at Legacy.
He's been around. Not that he's looking to show off, but he has over 200 underground dog fights including five championship bouts. He had a reputation for being 100% loyal to his camp and trainers. He will never give up on you, and he expects that you will never give up on yourself as well.
