3 Effective Ways to Drastically Improve Your Muay Thai Fighting Skills
By Allan Blackett
Everyone wants to advance and jump into Muay Thai fighting at a level higher than their current one. We want to get good at Muay Thai techniques quickly, thus often rushing the process.
Let's first be realistic though—you're not going to go from zero to hero in just a few months. Improving your Muay Thai fighting ability will always require hard work and lots of patience. You can train hard with max effort all the time, but you can also train smart.
Let's talk about the smart ways.
1 - TRAIN AND RETRAIN THE FUNDAMENTALS AS OFTEN AS YOU CAN
Everything in any given discipline, including Muay Thai, relies on having a solid fundamental base. The greatest fighters in Muay Thai history all relied on their most basic skills to put together the most amazing performances in the ring.
This means you as a developing Muay Thai fighter must make an effort to consistently practice and drill the fundamentals repeatedly over your fighter career.
Through consistent practice, the body stores information on frequently repeated motions, which then becomes instinct. This allows you to execute Muay Thai strikes automatically without thought or plan, and also allows you to move and fight more efficiently.
Once you firmly grasp the fundamentals of offense and defense and it has been hardwired into your instincts, your Muay Thai techniques and combinations will become faster and more natural. With minimal mistakes, you can seamlessly flow through complex maneuvers, showcasing the true essence of your Muay Thai fighting ability.
Even if you are experienced, it never hurts to go over the basics so you don’t get sloppy. Identify technical errors and flaws in your maneuvers, and strive to correct them.
Which brings me to my second point:
2 - IDENTIFY AND WORK ON YOUR WEAKNESSES
This is something I’ve been doing a lot throughout the years of my Muay Thai training journey: Identifying my weaknesses and working to improve on them every time at the gym. Start with 2-3 weaknesses at a time. Don’t overwhelm yourself with too many things you have to work on. For example, if you find yourself having a hard time checking kicks, with a sparring partner, ask him/her to mostly throw Muay Thai kicks at you, and work on checking kicks.
You may notice that you are too predictable when you throw your strikes, which leads to you getting countered often. If this is the case, for the next sparring session, focus on making yourself more unpredictable by throwing more feints or mixing up your strikes (high/low). This will help make you less predictable for counters.
You get the idea.
Develop awareness for where your weaknesses lie and work on them over and over again until they no longer become an area where your opponent can exploit. If you work on your weaknesses enough, they may just become your strength.
3 - STUDY FIGHTERS
One of the methods that I use that drastically improved my Muay Thai skills is by studying fighters.
Going back to point #2 on addressing your weaknesses with regards to getting counter-attacked, watching fighters like Israel Adesanya can give you ideas on how to improve. You may notice how Israel utilizes a lot of fakes and feints, mixing up his strikes, always trying to make his offense less predictable, thus reducing the potential of him getting easily countered. You can examine how he does this, practice this at home or at the gym, and apply it in your next sparring session.
This is just one example. You may watch a fight and really like the way a particular fighter throws combinations that you would love to add to your Muay Thai game. Open your repertoire of techniques by looking at new fighters and learn from them. Experiment, try things out, have fun with it. Use what works for you, discard what doesn’t, and develop a unique style for yourself.
“Discard what is not. Add what is uniquely your own.” – Bruce Lee.
To close things off, I strongly believe that the most important thing about training isn't where you train or who you train with; it's how you train. While some might say that good fighters come from the best, most prestigious Muay Thai gyms, I really believe that all truly great fighters come from within, from their own hard work and dedication to their craft.
Hopefully, this helps.
By Allan Blackett
Fighter, Personal Trainer, Student of the Game
486 comments
Hello everyone my names are ALEX JACKSON from the UK, I want to use this golden medium to appreciate Doctor Abdul a great spell caster for helping me retrieving back my relationship with my ex lover when he ended and turned back on me for quite a long time now (6 months ago). He performed a spell for me and within 48 hours after the spell had been cast I received a text from my ex saying that he is sorry for the pains and tears that he had caused me and that he will not do such a thing to me again in his life. I was surprised but later accepted him back again. Anyone that is in the same line of problem or different one that wants to contact a spell caster should happily contact Doctor Abdul now on this email address.doctorabdulspellcaster@gmail.com or message him through his Whatsapp +2348108728256
Good day viewers, I want to inform the public how the great Dr UWAIFO helped me return my ex-girlfriend back to me. My name is Hudson, I live in Alaska. I really do miss her so much that I could not go to work or even to eat, which was a big problem for me. So I went online to search for a powerful spell that can return her back to me. Then i saw so many post on Dr UWAIFO how he have helped a lot people that came to ask him for help, So i also contact him and told him my problem, Dr UWAIFO reply was do you really want her back and you love her as you say to me now, i reply to Dr UWAIFO yes that i love her because me and my ex girlfriend have dated for 5 years before she break up with me. So Dr UWAIFO told me he will help me bring her back. That I should give him 24 hours to cast the spell. All of a sudden I received a text message from my ex-girlfriend, who has not spoken to me for 5 month, but I was really surprised when I saw her text. All thanks to Dr UWAIFO for bringing back my ex-girlfriend. Now I can feel myself, I can go to work and I can eat well now because I have my lover back with me. If you passing through a heartbreak or marriage problem, quickly Run to Contact Dr UWAIFO WhatsApp: +1(702) 248-6243 Or his Email: druwaifospelltemple@gmail.com also his Website: https://druwaifospelltempl.wixsite.com/my-site-1
I want to use this Medium to say big thanks to the REVENANT CYBER HACKER, My husband and I were scammed by a Bitcoin investment online, we lost about $165,000 to them and they denied us withdrawal requests and gave us all sorts of filthy requests. It was a really hard time for my husband and me because that was all we had and they tricked me into investing the money with a guarantee that I would make a profit from the investment. They took all the money and we did not hear from them anymore. I was the one who involved my husband in this nonsense because he was not in support of this and I had to convince him due to the assurance they gave me, I also saw some people testifying about them which gave me the courage to invest in their platform. All Thanks to the REVENANT CYBER HACKER Who came to our rescue, we can recover all the money we lost. Kudos to REVENANT CYBER HACKER. I paid 10% of the recovered funds to their service charge after I got all my money back. I am grateful to them because I know a lot of people here have been scammed and need help. Contact them on:
Email: revenantcyberhacker (AT) Gmail (dot) com
Website: revenantcyberhacker (DOT) net
Telegram: @revenantcyberhacker
WhatsApp: +1 (913) 820-0739
(OR ) +1(208) 425-8584
I can’t think of anything more painful or heartbreaking than hearing your husband say “I don’t love you anymore and I’m in love with someone else.” I am writing this review to thank Dr. Excellent for saving my broken marriage and bring my husband back to me. I was heart broken when my husband left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but I could not control the pains that tormented my heart, my heart was filled with sorrows and pains because I was really in love with my husband. I have tried many options but he did not come back, until i met a friend that directed me to Dr. Excellent a spell caster, who helped me to bring back my husband after 11hours. Me and my husband are living happily together again, This man is powerful, Contact Dr. Excellent for any kind of spiritual problems or any kind of spell or relationship problems he is capable of making things right for you with no side effect. Here his contact. WhatsApp him at: +2348084273514 "Or email him at: Excellentspellcaster@gmail.com , His website:https://lovespellonline.godaddysites.com
I can’t think of anything more painful or heartbreaking than hearing your husband say “I don’t love you anymore and I’m in love with someone else.” I am writing this review to thank Dr. Excellent for saving my broken marriage and bring my husband back to me. I was heart broken when my husband left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but I could not control the pains that tormented my heart, my heart was filled with sorrows and pains because I was really in love with my husband. I have tried many options but he did not come back, until i met a friend that directed me to Dr. Excellent a spell caster, who helped me to bring back my husband after 11hours. Me and my husband are living happily together again, This man is powerful, Contact Dr. Excellent for any kind of spiritual problems or any kind of spell or relationship problems he is capable of making things right for you with no side effect. Here his contact. WhatsApp him at: +2348084273514 "Or email him at: Excellentspellcaster@gmail.com , His website:https://lovespellonline.godaddysites.com