3 Effective Ways to Drastically Improve Your Muay Thai Fighting Skills
By Allan Blackett
Everyone wants to advance and jump into Muay Thai fighting at a level higher than their current one. We want to get good at Muay Thai techniques quickly, thus often rushing the process.
Let's first be realistic though—you're not going to go from zero to hero in just a few months. Improving your Muay Thai fighting ability will always require hard work and lots of patience. You can train hard with max effort all the time, but you can also train smart.
Let's talk about the smart ways.
1 - TRAIN AND RETRAIN THE FUNDAMENTALS AS OFTEN AS YOU CAN
Everything in any given discipline, including Muay Thai, relies on having a solid fundamental base. The greatest fighters in Muay Thai history all relied on their most basic skills to put together the most amazing performances in the ring.
This means you as a developing Muay Thai fighter must make an effort to consistently practice and drill the fundamentals repeatedly over your fighter career.
Through consistent practice, the body stores information on frequently repeated motions, which then becomes instinct. This allows you to execute Muay Thai strikes automatically without thought or plan, and also allows you to move and fight more efficiently.
Once you firmly grasp the fundamentals of offense and defense and it has been hardwired into your instincts, your Muay Thai techniques and combinations will become faster and more natural. With minimal mistakes, you can seamlessly flow through complex maneuvers, showcasing the true essence of your Muay Thai fighting ability.
Even if you are experienced, it never hurts to go over the basics so you don’t get sloppy. Identify technical errors and flaws in your maneuvers, and strive to correct them.
Which brings me to my second point:
2 - IDENTIFY AND WORK ON YOUR WEAKNESSES
This is something I’ve been doing a lot throughout the years of my Muay Thai training journey: Identifying my weaknesses and working to improve on them every time at the gym. Start with 2-3 weaknesses at a time. Don’t overwhelm yourself with too many things you have to work on. For example, if you find yourself having a hard time checking kicks, with a sparring partner, ask him/her to mostly throw Muay Thai kicks at you, and work on checking kicks.
You may notice that you are too predictable when you throw your strikes, which leads to you getting countered often. If this is the case, for the next sparring session, focus on making yourself more unpredictable by throwing more feints or mixing up your strikes (high/low). This will help make you less predictable for counters.
You get the idea.
Develop awareness for where your weaknesses lie and work on them over and over again until they no longer become an area where your opponent can exploit. If you work on your weaknesses enough, they may just become your strength.
3 - STUDY FIGHTERS
One of the methods that I use that drastically improved my Muay Thai skills is by studying fighters.
Going back to point #2 on addressing your weaknesses with regards to getting counter-attacked, watching fighters like Israel Adesanya can give you ideas on how to improve. You may notice how Israel utilizes a lot of fakes and feints, mixing up his strikes, always trying to make his offense less predictable, thus reducing the potential of him getting easily countered. You can examine how he does this, practice this at home or at the gym, and apply it in your next sparring session.
This is just one example. You may watch a fight and really like the way a particular fighter throws combinations that you would love to add to your Muay Thai game. Open your repertoire of techniques by looking at new fighters and learn from them. Experiment, try things out, have fun with it. Use what works for you, discard what doesn’t, and develop a unique style for yourself.
“Discard what is not. Add what is uniquely your own.” – Bruce Lee.
To close things off, I strongly believe that the most important thing about training isn't where you train or who you train with; it's how you train. While some might say that good fighters come from the best, most prestigious Muay Thai gyms, I really believe that all truly great fighters come from within, from their own hard work and dedication to their craft.
Hopefully, this helps.
By Allan Blackett
Fighter, Personal Trainer, Student of the Game
486 comments
GET YOUR NATURAL HERBAL MEDICINE FROM A SPELL CASTER CALLED DR UGHULU, HIS NUMBER:+1(252) 409-1841
I was diagnosed of herpes in 2019 and I tried all possible means to get cure but all to no avail until i saw a post in a health forum about a herbal doctor from Africa who prepare herbal medicine to cure all kind of diseases including herpes virus, at first i doubted if it was real but decided to give it a try, when i contact this herbal doctor via his email i bought the herpes herbal medicine and received it through DHL within 7 days and used it as prescribed, i tested negative to herpes virus within 3 weeks of usage. Thanks to Dr Ughulu His email: drughulupowerfulspelltemple@gmail.com And Calling Number: +1(252) 409-1841 More Reviews on his site: https://drughulupowerfulsp.wixsite.com/my-site-ughulu WHATSAPP NUMBER: +1(720) 794-2516
I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email dr.umaherbalcenter@gmail.com or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.
I am very happy to share this great testimony with you. The best thing that has ever happened in my life is the day I met Dr Jatto online. I am a man who believes that one day I will win a lottery. Finally my dreams came true after I came across a series of testimonies about how Dr Jatto had helped a lot of people win the mega lottery, so I contacted him and told him that I needed lottery winning numbers. Dr Jatto assured me that he’s going to make me win but at first I doubted him because I have tried severally on my own but no avail, after I’ve done all he asked of me, he gave me the lottery winning numbers and when the draws were out to my biggest surprise I was among the winners I won One Hundred And Sixty Million Dollars. A big thanks to you Dr Jatto for making me the wealthy man that I am today. I owe everything to you and to your gods (The great Jatto) the god of wealth. If you need his help below is his contact information:call:+2349016162155 Email: drjattolovespelltemple01@gmail.com
REAL ONLINE LOVE SPELL CASTER DOCTOR IBRAHIM THAT BROUGHT BACK MY EX LOVER YOU CAN EMAIL HIM on doctoribrahimspellcaster@gmail.com whatsapp him +2349128694105
Hello everyone, I know there is someone somewhere reading this,My name is Anita David from the USA,I want to share the great work of a spell caster called Doctor Ibrahim. my husband and i had a fight which led to our divorce but when he left me a part of me left with him and i was to sad and cried all day and night i was searching something online when i saw people testifying about his great work and i just decided to give him a try i did everything he told me to do and he assured me that after 24 hours my husband will come back to me,the next morning to my greatest surprised a car stopped outside my house and it was my husband i’m so happy he can also help you can
text him on whatsapp +2349128694105
Email: doctoribrahimspellcaster@gmail.com
Are you ready to transform your lottery dreams into reality? Look no further! Priest Ray is renowned as the most effective lottery spell caster, renowned for his remarkable ability to provide winning numbers that consistently deliver results. I personally experienced his magic when I sought his assistance. After discovering his contact through a YouTube testimonial, I was intrigued by the success stories surrounding his lucky numbers. Desperate to enhance my chances of winning, I reached out to Priest Ray and requested his winning numbers. Within 24 hours, Priest Ray performed his rituals and sent me the lucky numbers. To my astonishment, I won an incredible $48 million! If you’re looking to increase your lottery success, don’t hesitate to contact Priest Ray for your very own lucky winning numbers. Your fortune could be just a message away! email: psychicspellshrine@gmail.com or WhatsApp: +27613732619 or visit his website: psychicspellshrine.wixsite.com/my-site