Creating muay thai combos

Creating muay thai combos

Have you ever been asked by your coach to come up with a combo of your choice and stood there drawing a blank? Do you have a heavy bag at home but don’t know what combos to work on?  Or couldn't think of any good combos when holding pads for your partner?

Here are 3 principles to consider when creating your own combos.


1. Left to Right

A good rule to follow is to flow from one side of the body to the other (ie. left strike right strike, left strike, right strike). This also applies to strikes from different weapon groups (mixing punches and knees).

 

Example #1: Left jab, right cross, left hook, right low kick, left knee, rear elbow

 

Example #2: Left jab, right cross, left uppercut, right cross

 

 Example #3: Right cross, left hook, right low kick

 

2. Striking Ranges (refer fig. 1.1 above)

In muay thai there are four major ranges - Snug (1), Close (2), Medium (3), Long (4). When combining the individual strikes from these groups, do not connect 2 strikes that are 2 or more ranges apart. For example, a strike from Range 1 (snug) can be connected with a strike from Range 2 (close) but not with a strike from Range 3 or 4 (medium and long). The reason for this is simple: if you can make contact with your elbow strike, you are too close to effectively throw a long range weapon like a pushkick! Vice versa, if you are standing afar and throwing pushkicks, and then trying to skip multiple ranges to get on the inside for the elbow strike is extremely dangerous, as a skilled opponent will likely intercept you with a more suitable weapon while you are on your way in.

There are exceptions to this rule. Feints and setups can make it less risky to skip multiple ranges. Faking a push kick (Range 4-Long) to temporarily distract your opponent while simultaneously jumping in for an elbow strike (Range 1-Close) is an example of a feint tactic. However as a beginner to intermediate practioner, you should stick with the basics during sparring. Here is a great fight between Buakaw and Mike Zambidis to illustrate why one has to be careful when skipping multiple ranges in muay thai.  Zambidis unsuccessfully attempts to "jump" into the close range from the long range with hooks only to be punished repeatedly by swing kicks.  When in close, his punches are nullified by the superior knee strikes and clinch throws.

 

3. Keeping it Simple

Don’t get too crazy with the length of your combo! The longer the combination, the more your technique for each individual strike will suffer. What’s more important than volume is the placement (aka accuracy and precision) of these strikes in conjunction with timing as well as choosing the most suitable strike for that specific situation. I suggest 2 to 4 hit combos (no more than 5!), and keeping it to the very basic strikes (refer to the strikes in fig. 1.1 above). 

Here is a collection of 10 basic combos by Sean Fagen.


Some of you may now be thinking, “These ideas and concepts are too technical and won’t work in a real fight.” Well my friend, you obviously don't know good muay thai. Go watch some Samart, Rodtang, or Saenchai fights.

 

733 comments
here...
Back to blog

733 comments

LUNC Price Prediction: [url=“https://btc-pulse.com/lunc-price-prediction/”]lunc crypto price[/url]
RDBX Stock: [url=“https://btc-pulse.com/rdbx-stock-the-future-of-blockchain-investment/”]RDBX Stock[/url]

Rivian Stock Price Prediction: rivian share price
BTC PULSE: Bitcoin Pulse
Pulse X Coin Price: Pulse X Coin Price
Coinbase Stock Price Prediction: Coinbase Stock Price Prediction

Dasnielmayow

ElWolf02
https://sexonly.top/get/b947/b947cxmrqgikpgxedqg.php
CourtneyLightspeed
https://sexonly.top/get/b595/b595tbjrdwhlyccwhzp.php
KiaandDyme
https://sexonly.top/get/b980/b980qbpvyjrxxwqchrk.php
VeronicaCristal
https://sexonly.top/get/b523/b523lxwflnhmpbrwiek.php
MissBijou
https://sexonly.top/get/b812/b812rjbeyitylauwyos.php
North_Brezze
https://sexonly.top/get/b371/b371nqtjntcxwcpjxhi.php
violettepure
https://sexonly.top/get/b813/b813bhjicuvdadfkwyx.php
RedZoneXvip
https://sexonly.top/get/b466/b466qbiwuqebougfhxj.php
DannaPaola
https://sexonly.top/get/b908/b908yubawmybsujwgyf.php
Ashy21
https://sexonly.top/get/b381/b381jtmvsodgkfgpyju.php
MayfieldCatch
https://sexonly.top/get/b334/b334ozmpthvczefzizr.php
PervertCoupleUA
https://sexonly.top/get/b127/b127qyynrvbyqwstqvd.php
Inakor
https://sexonly.top/get/b641/b641yryieujrjjvclum.php
Kyutie
https://sexonly.top/get/b683/b683ohnrbifdhtjkmcl.php
CutieDaisyMay093
https://sexonly.top/get/b779/b779hizhcyiwvzocznb.php
lalaunderwoodz
https://sexonly.top/get/b588/b588dasorfjtmgohmbl.php
SilviaValencia
https://sexonly.top/get/b423/b423efpgshsullfkxxs.php
brooklyncums
https://sexonly.top/get/b524/b524spsexotlajvcfgk.php
Honeyblonde2622
https://sexonly.top/get/b471/b471rbdlboqgmqnylvx.php
lexielizabeth
https://sexonly.top/get/b761/b761xzranngqaprcumz.php
LizzyBear
https://sexonly.top/get/b608/b608pogtqnrgxwxdbop.php
avvhoe
https://sexonly.top/get/b532/b532oloizgatitcysgn.php
Loganann795
https://sexonly.top/get/b780/b780wbwgzcllqanhbua.php
jackiestone
https://sexonly.top/get/b453/b453wmbneqjjhcyleut.php
EllieBelly25
https://sexonly.top/get/b447/b447tsqqenhhsuxamrb.php
Haley420
https://sexonly.top/get/b548/b548jtqfpbzzrgxkjgu.php
Hotticket7
https://sexonly.top/get/b840/b840bhwsbmlyavvqmdy.php
MaxetMel
https://sexonly.top/get/b418/b418dcyqajexkfetkwn.php
Fataldynasty
https://sexonly.top/get/b708/b708gukmxrwafitwucg.php
NellaJay
https://sexonly.top/get/b397/b397ozmsucyrnjfdjlc.php
anacam1
https://sexonly.top/get/b534/b534yfgukngfhtrwrqh.php
ScarletHohans
https://sexonly.top/get/b513/b513syhitoieyxefbpi.php
empressdionysus
https://sexonly.top/get/b325/b325vlolxvzoerttafv.php
bananaasada
https://sexonly.top/get/b71/b71igogukrkrovuqhv.php
lust4destruction
https://sexonly.top/get/b806/b806ccaxrfaibymgncq.php
sillouetteandlover
https://sexonly.top/get/b610/b610dqgytasifhmonxa.php
Pixi3wh0re
https://sexonly.top/get/b801/b801dxruwaqhshqauji.php
EmpressNymph
https://sexonly.top/get/b625/b625smpjvnasvkelglq.php
PortiaCox
https://sexonly.top/get/b206/b206cbqatchcsqwepzn.php
babetteblue
https://sexonly.top/get/b492/b492xbwhbkrwtniojto.php
Sweetliloinker
https://sexonly.top/get/b60/b60dcffnvcglzajpur.php
Callie_Coco
https://sexonly.top/get/b973/b973pjqcykzhctpbqrb.php
flawlessmelissa
https://sexonly.top/get/b963/b963uzjuarqejbabfja.php
4biddenbunni
https://sexonly.top/get/b223/b223npxhrdczwnkttzq.php
MelanieRainn
https://sexonly.top/get/b651/b651ufkvosizpguerus.php
Alurium
https://sexonly.top/get/b288/b288wvpgzqcvcbkgbmz.php
Lovenaomie
https://sexonly.top/get/b988/b988tqyfptufjrwyrie.php
PinkyUncutXXX
https://sexonly.top/get/b393/b393pkvmeqifisjnjkj.php
anamercurymoon
https://sexonly.top/get/b871/b871yxgdpomwhdsxvzl.php
makihoshino
https://sexonly.top/get/b151/b151fwfnybpxwjmopss.php
ScarlettFerrari
https://sexonly.top/get/b381/b381gtjnpeonpeivume.php
RealAsianHotwife
https://sexonly.top/get/b858/b858eeqkadyfiuiaaqj.php
sadslhut
https://sexonly.top/get/b961/b961rdgpbzogsgnfxsk.php
inactivebb
https://sexonly.top/get/b415/b415keapsjfostsqyzk.php
tynavalen
https://sexonly.top/get/b790/b790abtmvxgabktqgar.php
PinksPeehole
https://sexonly.top/get/b387/b387eqijdhkjzufwyme.php
KitanaRina
https://sexonly.top/get/b869/b869gcjazprafyvzgfe.php
StepmomPeep
https://sexonly.top/get/b0/b0xflbokorekmtapo.php
BabySmalls
https://sexonly.top/get/b162/b162zsssznuraqfqzqp.php
CecilyDawson_
https://sexonly.top/get/b865/b865dlbwnjtcnlmdats.php
SexyPrincessDian
https://sexonly.top/get/b961/b961borcayrfkckxiny.php
SagaxSin
https://sexonly.top/get/b150/b150ieleozgadxcchfo.php
milahcot
https://sexonly.top/get/b250/b250qpyserczvqludso.php
GabsMoretto
https://sexonly.top/get/b45/b45mrenvcghkdkmkoz.php
Sele04
https://sexonly.top/get/b625/b625mdnqrasjwlnsrey.php
JordanStar
https://sexonly.top/get/b319/b319vgzsjodmhicxvid.php
xDezzertzx
https://sexonly.top/get/b707/b707ffcyuviwvzavwtz.php
Baddie_Eliza8
https://sexonly.top/get/b994/b994bvuovxvkaelovny.php
hazey_sage
https://sexonly.top/get/b521/b521kggjrsbxecssjpt.php
joannaroxxx
https://sexonly.top/get/b182/b182drxqrgwfmhpxjan.php
kokoduro
https://sexonly.top/get/b60/b60oajjdoziacemcql.php
JuicyDick1Don
https://sexonly.top/get/b991/b991ypxskyhnnrwiopt.php
Juicxxy_Rose
https://sexonly.top/get/b530/b530yjspkpsvmjaiosh.php
CarolLove
https://sexonly.top/get/b838/b838lvkyzagjkfohvbo.php
DestinyAndDrizzy
https://sexonly.top/get/b806/b806mzzueuaajzjemma.php
sntdwn2ufrmhvn
https://sexonly.top/get/b538/b538vjtaqqmtirgpmnz.php
SammaLamma
https://sexonly.top/get/b896/b896qjuqjkbrvnddtbz.php
DisfrutaDeTuCuerpo
https://sexonly.top/get/b103/b103cggqhlxnnvbllig.php
eloisebunny
https://sexonly.top/get/b97/b97dqbujgsewwlmtua.php
Diamondp69
https://sexonly.top/get/b577/b577xdwbveyoqdmhgyv.php
SweetestDaisy
https://sexonly.top/get/b920/b920hzzgitwxprxkqnz.php
BBWVixxen
https://sexonly.top/get/b142/b142ogocmpqnhphjsbw.php
MackenzieMelons
https://sexonly.top/get/b445/b445zyzxjcpzaqadhut.php
charlottewebbe
https://sexonly.top/get/b514/b514jkyumiawhiidkom.php
mamatorianna
https://sexonly.top/get/b78/b78uoykpuaeurmvcly.php
Petiteasiantreat
https://sexonly.top/get/b998/b998dpyavjydzhyyrlv.php
jinsui
https://sexonly.top/get/b308/b308nmttaqcnpwnfwpj.php
naughtybabe2018
https://sexonly.top/get/b953/b953plkrysjhriqkdni.php
fitntight
https://sexonly.top/get/b881/b881mhemigkrbgjtqzt.php
reikoshimura
https://sexonly.top/get/b831/b831stnbsmijojvtxwk.php
blackgirlWAM
https://sexonly.top/get/b353/b353bxomgzjwcyjxmzq.php
Nawallou
https://sexonly.top/get/b532/b532rbasomiofdbtqqo.php
GiantessCirilla
https://sexonly.top/get/b441/b441ydgdlhvxhjqxcal.php
Augustfierce
https://sexonly.top/get/b330/b330zyyvuephojdfnzg.php
VirtikBaby
https://sexonly.top/get/b210/b210idttowemdlwerhy.php
Angeldust103417
https://sexonly.top/get/b464/b464tzousnrrkvbijul.php
MistressIlsaHerrin
https://sexonly.top/get/b746/b746wcifpojqqkpuwzi.php
rileyjenner
https://sexonly.top/get/b57/b57vqpoxtgvtpahntt.php
BiancaBeauchamp
https://sexonly.top/get/b721/b721iyrhclvwpckycef.php
SadieSixx
https://sexonly.top/get/b488/b488xhnmfidjslyleej.php

Jeremy Beckett

Victim of a BTC Scam? Contact Ultimate Hacker Jerry to recover your Lost Bitcoin.

Have you ever been a victim of a scam? or have you Suffered a loss from a Fraudulent Ponzi Scheme? I implore you to Contact Ultimate Hacker Jerry, A Certified hacker and Lost Crypto Recovery Expert. I once fell victim to an online imposter who convinced me to invest in a phoney Cryptocurrency scheme by claiming to have made large profits from the plan. My Trezor wallet contained $219,100 in Crypto that I lost, I had been reporting to the Authorities tirelessly for a longtime without getting assistance before I finally got in touch with Ultimate Hacker Jerry. Fortunately after a serious conversation with Ultimate Hacker Jerry all my funds were recovered back.
I recommend this Expert to any victim who has lost Crypto to any fake online Ponzi Scheme..

Get in touch with ULTIMATE HACKER JERRY
Through ; Mail (Ultimatehackerjerry@seznam. cz)
WhatsAp, (+1,5/20,2827,15,1)

Vera Minot

Sexybellaraw
https://sexonly.top/get/b829/b829kvoammgakrhffha.php
XOsweetcheeksXOxo
https://sexonly.top/get/b785/b785yhuxyibjclggmir.php
Deathrowjanedoe
https://sexonly.top/get/b514/b514efzdythoumqifuu.php
Bastet69xxx
https://sexonly.top/get/b526/b526wqhsjtqxcfxdnot.php
MissJuciLuci
https://sexonly.top/get/b447/b447hbmejieoczgyzte.php
Amber_kitzune
https://sexonly.top/get/b817/b817camewtnhjdguzeq.php
MelonieMounds
https://sexonly.top/get/b258/b258dddcohbkflpxmgf.php
Sukiiibabe
https://sexonly.top/get/b16/b16cihozopsnkqmeir.php
Lylaluv
https://sexonly.top/get/b420/b420zmbehajobxqhstx.php
Maju16
https://sexonly.top/get/b791/b791yytiequptcmzfij.php
Lovelilly480
https://sexonly.top/get/b266/b266ohqanqfhksbjehq.php
CattleyaLamprea
https://sexonly.top/get/b773/b773swazeblntmhqiwa.php
o1888888
https://sexonly.top/get/b770/b770higkcbjlkvqqhtn.php
EvieDivinity
https://sexonly.top/get/b175/b175gnrrhshanppdbqv.php
Sexybeljes
https://sexonly.top/get/b600/b600avrqofjeqycqzuy.php
Officialbabymae
https://sexonly.top/get/b984/b984gglsazeqnfiheup.php
MissyButtTales
https://sexonly.top/get/b162/b162pupdxjgffkebjco.php
Rizzorooster
https://sexonly.top/get/b563/b563wbtylqjslvijymt.php
juicybing
https://sexonly.top/get/b958/b958xpfzhheleoyyjoa.php
rinaishikawa
https://sexonly.top/get/b42/b42gwgrjuvhwzulajs.php
RoxiiiRebel
https://sexonly.top/get/b871/b871uwufsjlelagzajq.php
Rea350
https://sexonly.top/get/b193/b193cxhsanpdthkrgxd.php
zariahoe
https://sexonly.top/get/b348/b348zvdfkxfiflbxcfm.php
aitakeuchi
https://sexonly.top/get/b743/b743hmqhivegimbpikj.php
stonedyellowbone
https://sexonly.top/get/b634/b634demroekldfebcnk.php
ModelSvak
https://sexonly.top/get/b520/b520caxmssnjwgmbazn.php
SkylarValentine
https://sexonly.top/get/b276/b276hqxbamhyihzoyhr.php
Demilocks69
https://sexonly.top/get/b190/b190xpyiuibibdnxzea.php
Robby_Rocket
https://sexonly.top/get/b685/b685rljhkvnmkqqdyns.php
burlesquebastet
https://sexonly.top/get/b818/b818gcpdmxdpiccidiu.php
Crystalvixen
https://sexonly.top/get/b0/b0tsfkpqfwtrxbyve.php
Mistress_Bunnyxx
https://sexonly.top/get/b607/b607gwpzoyfbygguctf.php
janvikamble36
https://sexonly.top/get/b541/b541xdlsauociufarei.php
Bandicootbarb
https://sexonly.top/get/b659/b659iojtfdqasckqwtr.php
valmalloy
https://sexonly.top/get/b951/b951hsljlyurjnzoqlu.php
elcapitancuca
https://sexonly.top/get/b965/b965dsezsauzqjvxsan.php
mamaminnie
https://sexonly.top/get/b60/b60jhwgequzonxgdsd.php
KinkyKlara
https://sexonly.top/get/b390/b390palycdmbwfuwlgp.php
kentuckyqueenbee09
https://sexonly.top/get/b374/b374sxaozxylfklkjtm.php
iswallow4fun247
https://sexonly.top/get/b501/b501basqkboarvjadql.php
Ellenbetsy
https://sexonly.top/get/b812/b812nxcsxjafasyyeif.php
venus_skyy
https://sexonly.top/get/b588/b588mcdxewkycuxjqdk.php
JulietteSweetslut
https://sexonly.top/get/b404/b404iyjcuntaaoapznd.php
Amateurswede
https://sexonly.top/get/b717/b717ndjailopqmqazxo.php
Likeanaddiction
https://sexonly.top/get/b714/b714hovnuibyxholrmb.php
Char_Bear_420
https://sexonly.top/get/b539/b539csnqjwrngahqrls.php
QueenRose666
https://sexonly.top/get/b872/b872azncpfoayujsaew.php
CrystalMcbootay
https://sexonly.top/get/b928/b928zoutbswkpfqbxgh.php
EmmaHolmes
https://sexonly.top/get/b768/b768tvafgtlppnjecvw.php
SincereMonRoe
https://sexonly.top/get/b909/b909owmaojvbzkiyntf.php
prettybaby1031
https://sexonly.top/get/b708/b708xfgjmkhfsmwamui.php
ammmsy
https://sexonly.top/get/b836/b836ykvuipomdutlcrv.php
Andrsant728
https://sexonly.top/get/b871/b871ttneghfgvwvbfku.php
Cherrycheek20
https://sexonly.top/get/b877/b877wchxvnfjbfechiv.php
Choco_Biscuit
https://sexonly.top/get/b824/b824jnkjkroispkdeym.php
fijianfootgoddess
https://sexonly.top/get/b648/b648kxfvxgysozukclj.php
kaiakamilla
https://sexonly.top/get/b847/b847eijhddwyguokatb.php
PinayMilfErikarae
https://sexonly.top/get/b251/b251cqxqovubjsczycb.php
AmaraRomani
https://sexonly.top/get/b104/b104ishxftdtgbfesle.php
MissBellaX
https://sexonly.top/get/b811/b811cqunactazhswmpq.php
GingerSweet
https://sexonly.top/get/b881/b881fhkqfdzpdqjobmg.php
whasian12
https://sexonly.top/get/b516/b516obqwxpxtrevqcrs.php
NONOKI_PRODUCTIONS
https://sexonly.top/get/b24/b24byyowackpcoolwg.php
Sweetcaseyx
https://sexonly.top/get/b489/b489qgqfzinvqospdkc.php
ayamikami
https://sexonly.top/get/b925/b925vrgxilczerzrvti.php
acab98
https://sexonly.top/get/b735/b735rpawbvuvocrlmpx.php
AllyMay
https://sexonly.top/get/b115/b115uqnulyitoqcyrtd.php
nandarodrigues1
https://sexonly.top/get/b690/b690ybrjilmxpvanrdf.php
Janaaay
https://sexonly.top/get/b226/b226pvssyeeyriubvgh.php
sweetchoclate
https://sexonly.top/get/b670/b670rbuxpaasxgrliwd.php
seductivemilfxX
https://sexonly.top/get/b104/b104bskjeiusimkgadq.php
Stacylynn027
https://sexonly.top/get/b825/b825vshvcifhczcjsth.php
NaughtyOnFire
https://sexonly.top/get/b236/b236lmlriazlfchgbui.php
Angeleyes4200
https://sexonly.top/get/b759/b759nszggogktwzrdjs.php
koecoyote
https://sexonly.top/get/b991/b991mhrqvncntuzmjes.php
LeylaPatrick
https://sexonly.top/get/b208/b208owzvwntltlyxyih.php
Littlefishie
https://sexonly.top/get/b412/b412lfmgcoibdtuqzrr.php
hannahblake
https://sexonly.top/get/b321/b321mbrtbtwsmbojeto.php
KittyScott
https://sexonly.top/get/b662/b662dmapysuttqonivm.php
Dakota_02
https://sexonly.top/get/b426/b426gdmstejvsdscioq.php
SofiRed
https://sexonly.top/get/b446/b446ubqqsniqcvuqunq.php
ninavolt
https://sexonly.top/get/b503/b503piqdntkwpyztwky.php
xMixMo
https://sexonly.top/get/b747/b747iugdurxhbvsxdxa.php
MilaColorz
https://sexonly.top/get/b267/b267cqzljxclstxdrss.php
PinoAndVince
https://sexonly.top/get/b531/b531diihabemmmgpjzp.php
Goodtowatch
https://sexonly.top/get/b388/b388zqsqvdtwrbkczxg.php
lusciousbabe22
https://sexonly.top/get/b466/b466znnzcvirytrpjpu.php
Littlefoot
https://sexonly.top/get/b150/b150kwkgkpiquutxmus.php
KittyAndFelix
https://sexonly.top/get/b273/b273cmahalfomnsbscg.php
WhoreNextDoor
https://sexonly.top/get/b849/b849ywtrmlvcfdecgjr.php
AvaAphrodite
https://sexonly.top/get/b564/b564imuyogdhrgkgjnt.php
LunaWoods
https://sexonly.top/get/b650/b650hvpanwrlppbzdqd.php
CockandSassMaster
https://sexonly.top/get/b739/b739miryxqnxmvuxwpm.php
Sexyloviu
https://sexonly.top/get/b168/b168dzpuabxexqhkedh.php
oliviawade
https://sexonly.top/get/b996/b996dfhwsuopqhclisx.php
TheNutterButters
https://sexonly.top/get/b784/b784ekofiqynflvrewk.php
hippiewhorefeet
https://sexonly.top/get/b617/b617ycnuhrvwmbkeqny.php
yourMiss
https://sexonly.top/get/b60/b60azlkvpnazrinitu.php
Oi
https://sexonly.top/get/b216/b216vsnbgvihamkdoph.php
GoddessKellyAnn
https://sexonly.top/get/b944/b944kxxbdnhsbikgzel.php

Jon Riggins

автодокументы
мошеннические схемы
кредитование
шенгенские визы ес
купить Диплом
[url=https://darkcrime.pm/]кредитные карты с балансом[/url]
[url=https://darkcrime.pm/]мошеннические схемы[/url]

DennisFuh

Leave a comment

Please note, comments need to be approved before they are published.