Having fun with your training and competition
I was reminded this week by a training partner to remember to have fun with my training and competition. Whether it's Muay Thai or Brazilian jiu-jitsu, the pressure to perform as well as the high expectations you set for yourself can really take away the enjoyment in training and competition.
Do you want to continue your sport for the long haul? Into your 40s, 50s, 60s? It sounds cliche but if you do, you must learn to EMBRACE THE JOURNEY. And the journey will be full of highs and lows, wins and losses; the journey can be an emotional rollercoaster ride at times! There will be days you don’t want to go to the gym, and days where you do go only to leave feeling discouraged and frustrated with your progress or lack thereof. The trick is to understand that these feelings are normal and are all part of the process. We all go through it so learn to sit with the uncomfortable.
Don’t fight it!
As a general rule for myself, I try not to let my successes or failures get to my head. Does that mean I don’t feel happy when I win, or sad when I lose? Of course not. I feel all of those emotions. I just try to put them into perspective by turning my attention to my long term goals. If you focus on your long term goals; 5,10,15 and even 20 years down the road, then these little milestones, good or bad, will easily be accepted for what they are...just small stepping stones of a larger, and more purposeful journey.
And it’s all about the journey.
109 comments
Have you lost hope of ever recovering your money from scam brokers? I have good news for you and yes it is 97% possible for you to recover your money through a Certified Recovery Expert CYBER ASSETS WIZARD RECOVERY, I had lost over $128,000 to a fake broker and I lost hope of ever making profit through binary trading. After the loss, I had a long research on how to recover the lost funds, I came across CYBER ASSETS WIZARD RECOVERY, a Specialized Crypto Recovery Expert who helped Scam Victims recover their Lost Funds. After submitting my case the expert worked on my case and all my funds were recovered back. to anyone looking for Recovery firm to Recover your lost Crypto. You can contact CYBER ASSETS WIZARD RECOVERY, VIA EMAIL ON cyberassetswizardrecovery@gmail.com
In today’s digital age, navigating the online landscape can sometimes feel like trekking through a treacherous wilderness. Lately, I found myself ensnared in a web of deceit spun by a group of frvudsters, leaving me feeling helpless and devastated. However, amidst the chaos, I stumbled upon a beacon of hope – COINS RECOVERY WORLDWIDE a recovery agency that would become my saving grace.
From the moment I reached out to them, their team exuded professionalism and empathy. They listened attentively as I recounted my harrowing ordeal, offering reassurance and guidance every step of the way. It took us only 18 hours to recover my entire pension which i initially lost.
their impact extended far beyond mere financial restitution. In the midst of despair, they provided a beacon of light, restoring my faith in humanity and reaffirming that goodness still exists in this digital wilderness. Their unwavering dedication to their clients is nothing short of commendable, and I am eternally grateful for their invaluable assistance. Just as i promised, i will always give reviews about them if i see a chance to, just incase theres anyone who is going through such situation like i did, below is there lines of communication.
Telgram: CRYPCOINSS,
COINSRECOVERYWORLDWIDE [AT] GMAIL . COM
WHATSAPP {+1[737 368-8915]
WEBSITE [https://buildingproductsearch.co.uk/listing/coinsrecoveryworldwide/]
#cryptocurrency #forex #fx #investment #etherium #bitcoins #wrong investments #how do i recover bitcoin? #victimofwronginvestmenthowdoiwithdrawmycoins? #cryptoscams
Best Bitcoin Recovery Experts for Crypto Scam recovery / Captain WebGenesis
Fast Contact Captain WebGenesis Through:
WhatsApp. (+1501,436)9 3(62),
Email. (Captainwebgenesis@ hackermail. com),
Web. ( Captainwebgenesis.com ).
I never believed I was going to get my lost Crypto back after falling victim to an investment scam, but the moment I got to work with Captain WebGenesis I got my lost funds within 72 hours. I came across Captain WebGenesis recovery team after doing an online research on how to recover my lost funds. Their responses were professional and straight to the point giving you a clear understanding of how they navigate their expertise in the crypto recovery space. I promised to give back a review on their wonderful job well done, I recommend Captain WebGenesis to all victims seeking help to get back their lost funds.
Best Bitcoin Recovery Expert to Recover Scammed Bitcoin.
How To Recover Stolen Or Lost Bitcoin / Visit ; http://www.captainwebgenesis.comTransparency and clear communication are at the core of Captain WebGenesis’s approach to crypto recovery. Throughout the recovery process, the team maintains open channels of communication with clients, providing detailed explanations of each step taken and offering regular progress updates. By fostering trust and transparency in their interactions, Captain WebGenesis ensures that clients are well-informed and confident in the recovery process. This commitment to client communication not only sets expectations but also enhances the overall experience for those seeking assistance in recovering their crypto assets. For instance, clients have praised Captain WebGenesis for its prompt responses and willingness to address any concerns or questions they may have during the recovery process.
Email Captain WebGenesis on : Captainwebgenesis@hackermail.com.
WhatsApp +1 501-436-9362.
Best Bitcoin Recovery Expert to Recover Scammed Bitcoin.
How To Recover Stolen Or Lost Bitcoin / Visit ; http://www.captainwebgenesis.comTransparency and clear communication are at the core of Captain WebGenesis’s approach to crypto recovery. Throughout the recovery process, the team maintains open channels of communication with clients, providing detailed explanations of each step taken and offering regular progress updates. By fostering trust and transparency in their interactions, Captain WebGenesis ensures that clients are well-informed and confident in the recovery process. This commitment to client communication not only sets expectations but also enhances the overall experience for those seeking assistance in recovering their crypto assets. For instance, clients have praised Captain WebGenesis for its prompt responses and willingness to address any concerns or questions they may have during the recovery process.
Email Captain WebGenesis on : Captainwebgenesis@hackermail.com.
WhatsApp +1 501-436-9362.