Master list of muay thai combos
Have you ever been lost with what combos to throw on the bags or pads? The coaches here at Legacy have put together some of their favorite muay thai combos. They are very basic, yet they work at the highest levels of competition. Don't just glance over them, study them, and know them well.
Don't forget to read our related blogpost called "CREATING MUAY THAI COMBOS."
Lets dive into it.
Major Single Strike Attacks
- Jab
- Cross
- Rear up elbow
- Lead up elbow
- Rear side elbow
- Lead side elbow
- Rear swing kick
- Lead swing kick (switch kick)
- Rear low kick
- Rear pushkick
- Lead pushkick
- Rear knee
- Lead knee (switch knee)
Defenses
- Parrying punches
- Blocking against punches
- Shin blocks against kicks
- Arm-shield Blocks against kicks
- Dracula guard
- Catching kicks
Counter Strikes
- Parry any punch to swing kick counter
- Parry any punch to straight knee counter
- Shin block to swing kick counter
- Counter the cross with a rear swing kick or rear low kick
- Counter the jab with a switch kick
Basic Punching Combos
*all hooks are lead hooks
*all jabs or crosses can be substituted for uppercuts
- Jab, cross
- Jab, cross, jab, cross
- Jab, cross, hook
- Jab, cross, hook, cross
- Jab, jab, cross
- Jab, cross, lead body hook
- Fake jab, cross, lead hook
Elbow Focused Combos
- Lead up elbow, rear side elbow
- Lead side elbow, rear up elbow
- Jab, lead up elbow, rear side elbow
- Pull down opponent guard and side elbow
- Jab, cross, lead side elbow,rear up elbow (important to close distance)
- Jab, cross, lead side elbow, rear up elbow (important to close distance)
Kick Focused Combos
- Jab, cross, hook, rear swing kick
- Jab, rear swing kick
- Jab, cross, switch lead kick
- Cross, switch lead kick
- Cross, hook, rear swing kick
- Hook, cross, lead swing kick
- Jab, jab, cross, swing kick
- Jab, lead uppercut, cross, switch kick
- Inside lead kick, cross
- Jab, body cross, lead hook, low kick
- Lead teep, rear swing kick *2
- Rear swing kick, lead teep
- Cross, switch kick*2
Low Kick Focused Combos
- Jab, rear low kick
- Jab, cross, hook, low kick
- Cross, hook, low kick
- Jab-hook, low kick
- Rear upper, hook, low kick
Teep focused Combos
- Jab, lead teep, jab fake lead teep -> any rear weapon after that works based on range.
- Jab, rear swing kick, lead teep
- Teep, fake teep, rear swing kick (or low)
- Jab, lead teep, rear face teep
- Swing kick, fake swing kick to rear teep
*Side note - timing teeps (lead especially) vs swing kicks is very important.
Establishing an effective teep leads to many opportunities to step a a variety of combinations for all range of weapons
Knee Focused Combo
- Cross, rear knee
- Jab, switch knee
- Jab, cross, switch knee
- Left hook rear knee
- Cross, hook, rear knee
- Lead teep, fake lead teep, rear knee
*knees are great counters after blocking kicks or parrying punches, example:
- Parry jab to rear knee
- Parry cross to switch knee
- Either side shin block against kicks to either side knee
Combos Starting with a Kick
- Rear swing kick, cross
- Switch kick, cross
- Switch kick, cross, hook, low kick
- Lead push kick, rear swing kick
- Rear push kick, lead swing kick
PRINT ON GOOGLE DOCS:
https://docs.google.com/document/d/1ftqLaLyihQEiQDfgNyPk3ibldTJDmwjOX3BUDadrlQY/edit
1310 comments
Discover the cutting-edge achievements in the field of digital art,
controlled by artificial intelligence,with
realistic ai porn,where your fantasies become reality.
Our platform is excellent at creating user experiences from AI,
including a very popular nudity mode for undressing AI models. Unleash the power of artificial intelligence to
create interactive nude art like never before.
Our NUDE mode provides unprecedented privacy and customization,
allowing users to transform any image with a simple click.
But that’s not all – https://getporn.ai / is also your key to
creating dynamic animation with artificial intelligence .
From virtual girlfriends to adult content based on artificial intelligence, our platform will satisfy all your creative needs.Step into the future of digital creativity with
AI undress feature- your final destination for visual images,
created by artificial intelligence. If you’re interested in AI-generated nudes,
our platform offers an unrivaled experience. Immerse yourself in the fantasy of artificial intelligence and unleash your imagination.
Our unique features, including the popular NUDE mode, allow you to undress AI models with ease and privacy.
Looking for something more? Check out our wide range of services, from nude AI generator to personalized AI companion creation.
Visit our website https://getporn.ai/ and discover the endless possibilities of AI-generated content.
AI-generated nudes
I have been suffering from Herpes for the past 1 years and 8 months, and ever since then I have been taking series of treatment but there was no improvement until I came across testimonies of Dr. Silver on how he has been curing different people from different diseases all over the world, then I contacted him as well. After our conversation he sent me the medicine which I took according .to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Silver today on this Email address: drsilverhealingtemple@gmail.com or Whatsapp +2348120513902
About two months ago, I saw an opportunity to invest in cryptocurrency and decided to take the plunge. I reached out to a broker I found through YouTube videos and invested a significant sum of £665,211 using Bitcoin, hoping for substantial returns. Initially, everything seemed promising as my portfolio kept growing daily on the website, fueling my excitement and confidence. However, when my payout date arrived after 30 days, I attempted to withdraw funds for my bills and new house, only to be told by the broker that I needed to continue investing or pay fees to access my funds.
Feeling disappointed, I reluctantly paid the requested £45,800 in fees, as my portfolio showed significant gains of about £1,512,400. But it soon became clear that this was a ploy to extract more money from me, with additional demands for taxes, miner fees, and other expenses. Refusing to pay more, I found my account locked for several weeks. In a desperate search for solutions, I stumbled upon a post on Quora about Wizard Asset Recovery, claiming they could help recover lost funds. With a glimmer of hope, I reached out to them, shared my situation, and provided all relevant information.
To my amazement, within less than a week, they managed to recover my BTC. I am immensely grateful to them and feel blessed for finding their assistance. I wholeheartedly recommend them to anyone facing a similar predicament. With their expertise and guidance, they can recover various cryptocurrencies like Bitcoin, USDT, Ethereum, and Dogecoin. Now that I have my funds back, I owe them a debt of gratitude. You can reach out to them via:
Email: Wizardassetrecovery @gmx.us
WhatsApp: +13157561228
I was going crazy when my husband broke up with me and left me for another woman!! All thanks to PRIEST OSEAHU, the best love spell caster online that helped me to bring back my husband today and restore happiness in my marriage.. I’m OLGUITA DELGADO by name and I live in CANADA. My husband broke up with me and left me to be with another woman, and I wanted him back. I was so frustrated and i could not know what next to do again, I love my husband so much but he was cheating on me with another woman and this makes him break up with me so that he can be able to get married to the other lady and this lady I think use witchcraft on my husband to make him hate me and my kids and this was so critical and uncalled-for, I cry all day and night for God to send me a helper to get back my husband!! I was really upset and I needed help, so I searched for help online and I came across a website that suggested that PRIEST OSEAHU can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and I did it then he did a spell for me. 28 hours later, my husband really called me and told me that he missed me so much, Oh My God! i was so happy, and today I am happy with my man again and we are joyfully living together as one big family and I thank the powerful spell caster PRIEST OSEAHU, he is so powerful and I decided to share my story on the internet that PRIEST OSEAHU is best spell caster online who I will always pray to live long to help his children in the time of trouble, if you are here and your lover is turning you down, or your husband moved to another woman, do not cry anymore, contact this powerful spell caster PRIEST OSEAHU on his email at: priestoseahusupernaturalspell@gmail.com Text or add him up on
WHATSAPP: +2348110862997
I was going crazy when my husband broke up with me and left me for another woman!! All thanks to PRIEST OSEAHU, the best love spell caster online that helped me to bring back my husband today and restore happiness in my marriage.. I’m OLGUITA DELGADO by name and I live in CANADA. My husband broke up with me and left me to be with another woman, and I wanted him back. I was so frustrated and i could not know what next to do again, I love my husband so much but he was cheating on me with another woman and this makes him break up with me so that he can be able to get married to the other lady and this lady I think use witchcraft on my husband to make him hate me and my kids and this was so critical and uncalled-for, I cry all day and night for God to send me a helper to get back my husband!! I was really upset and I needed help, so I searched for help online and I came across a website that suggested that PRIEST OSEAHU can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and I did it then he did a spell for me. 28 hours later, my husband really called me and told me that he missed me so much, Oh My God! i was so happy, and today I am happy with my man again and we are joyfully living together as one big family and I thank the powerful spell caster PRIEST OSEAHU, he is so powerful and I decided to share my story on the internet that PRIEST OSEAHU is best spell caster online who I will always pray to live long to help his children in the time of trouble, if you are here and your lover is turning you down, or your husband moved to another woman, do not cry anymore, contact this powerful spell caster PRIEST OSEAHU on his email at: priestoseahusupernaturalspell@gmail.com Text or add him up on
WHATSAPP: +2348110862997