My first muay thai class
It was Tuesday evening and I had just gotten off the bus at the Kitchener Station. The original TKO Fighting Arts was located on Charles St. West, just a 10 minute walk east of the station. I remember my mind racing with uncomfortable thoughts. Half excited, and half scared. "How will I do? Are people going to laugh at me? Was my friend John right and that I am just way over my head on this one?" (If you guys don't remember John, you can read about him HERE). These thoughts lingered in my mind as I anxiously walked towards the building; I remained determined to see this day through. I mean, what’s the worst that could happen? I arrived at the location some minutes later in front of an old dilapidated greyish white building and thought, “Damn, this is some Rocky S#%* going on here!” I entered, walked up a flight of stairs and turned left down a corridor towards TKO. As I arrived at the entrance, there were a bunch of people just mingling by the entrance way. Awkwardly, I excused my way through the thickened crowd and was greeted by a young man in a grey tank top built around my size. I assumed he was the man to talk to since he was surrounded by a posse of students all trying to grab his attention. “My name is Bao, I’m here for my trial class.” I said tentatively. He replied in a stern voice with a straight face, “I’m Chris, fill this waiver out and change over there. Class will start in a few minutes and the instructor’s name is Scott.” He pointed to the change room directly behind me.
I got changed and proceeded to the training floor. This place looked more rundown than in the photos I thought to myself. I wanted the real deal and I knew after stepping in here that this was it. As I apprehensively stood there in the middle of the training floor, someone spoke out, “Name is Alvin, looks like your first class. Grab a rope over there, we are going to start soon.” I felt a little more relaxed and welcomed as someone actually noticed me! “Thanks.” I replied, and went to grab a skipping rope. Some moments later, a gentleman twice my size walked on the floor. He was wearing some funny looking shorts and towered over the rest. I assumed that he was our trainer Scott. He directed his attention at us and yelled, “This ain’t no country club! Start skipping and pick it up!” I began skipping.
We skipped for a few rounds and then followed up with calisthenics. Push ups, squats, burpees, situps, all the usual body weight stuff. After about 20 minutes of conditioning, we paired up. One partner was instructed to wear pads, and the other to get their boxing gloves on. Scott taught us a few beginner punching techniques and we would practice these strikes on the pads with our partners. The entire training session lasted about an hour long and boy was I tired by the end! I knew at that very moment that this is what I wanted to do. I signed up on the spot.
Reflecting back on that day, I realize that most of my anxiety came from the moments leading up to the class. The class itself wasn’t so bad! And the feeling I felt after the class was amazing. In my head, I had made up all these scenarios of possible things that could go wrong...but that was all it was, "made up" scenarios. Ultimately, it was just me being afraid of negative judgement and criticism. I was lucky enough that TKO Fighting Arts was very supportive and welcoming. The members were all friendly and had made me feel right at home. Within the first month, I made some amazing friends and couldn’t be happier about my decision to join. I love muay thai, but it’s truly the community and camaraderie that keeps me coming back. You’ll never know what you are missing until you put yourself out there to try something new.
Don’t be afraid of being afraid. Be afraid, and do it anyway.
Former UFC Champion, George St. Pierre, said it best:
"Before every fight, before every hardcore training session, I was afraid. Afraid to be humiliated, afraid to disappoint my mentor, and afraid to get hurt. I believe I shouldn't be afraid to admit I'm afraid. Being scared doesn't make you a coward. You know what? There’s no courage without fear.”
I would love to hear your story. Feel free to tell us your first muay thai experience below.
632 comments
Hello everyone, I am Jason Moore. I am based in Florida. I am here to share my testimony on how Dr Harry helped me enlarge my penis size from 4 inches long to 10 inches long with his herbal mixture cream,Some few months back, Life was hard for me. Having sex with my wife was literally impossible, because my erections were poor unlike when I was younger, I couldn’t bring myself to have sex with my wife, my sperm was watery which will flow out, it was a terrible situation back thefh6n, I had gone to many specialist, subdued myself to many drugs because honestly I needed a home and a normal life, my wife was devastated/disappointed when I confessed to her that all this might be as a result of countless sex and masturbation I engage myself with when I was younger,Now am 35 years old, I felt God was really punishing me now. I am Started going for various counseling in one of our prayer reserved counties, when a woman made testimony of how her husband got out of the same situation I was in. I decided to consult the doctor that helped her husband, “Dr harry” and that was it. just as he assured, within the space of 2-3 weeks. Everything became history, It was like God had blessed me with a second chance, I found myself being Lucky For I was present when that woman made that testimony, So I am telling my own testimony that I am about to become a Dad of a child my wife is carrying. I have also seen others who gave testimonies in relating problems like the one I was in, especially those with
1.HIV/AIDS CURE
2.PILE
3.PENIS ENLARGEMENT CURE
4.DIABETES 1/2
5.CANCER
6.HERPES CURE
7.ALOPECIA
8.ALZHEIMER DISEASE
9.ALS
10.HPV 1,2/3
11.STROKE
12.BREAST BUMS AND ENLARGEMENT PILLS
13.HEPATITIS A B C
14.STD DISEASE ETC
All are treated and healed by Dr harry.please everyone in this forum or group do not hesitate to contact him.Be free to contact him on his mail at drharrysolution@gmail.com or https://drharrysolutionhea.wixsite.com/healinghome
Or call him or whatsapp him on his mobile number +2349036417079
wish you the best as you contact him thanks
I want to publicly thank Seeker Assets Recovery, a professional private investigator and a certified expert in Bitcoin Recovery Services, for their assistance in helping me recover the money I lost to fraud. An online manipulation artist who represented themselves as knowledgeable and experienced in the field of Crypto investments conned my wife and myself. My 88,000 USD worth of funds were put into cryptocurrency. I was left helpless after the fraud tricked us and had to spend hours looking for a Crypto recovery service to get my money back. The specialist I found was Seeker Assets Recovery. I just had to be patient after describing my situation to the expert, and all of my money was returned to my wallet in less than 48 hours. Thank you Seeker Assets Recovery for your excellent assistance in getting my money back. Seeeker Assets Recovery can be reached through various channels like:
Email: info @ seekerassetsrecovery .com
Website: seekerassetsrecovery.com
Whatsapp: +1 (514) 312-2803
My name is Mavis Wanczyk, from Chicopee, Massachusetts. I’m excited to share my fantastic experience with Dr. Kachi, who is outstanding at lottery spell casting online. No matter where you are or how challenging your situation might be, Dr. Kachi can help you win in lotteries and other gambling games. If you’ve been searching for winning numbers without success, Dr. Kachi’s spells are known for providing the right numbers and lucky letters. Many have become millionaires after just one game using his powerful spells. I contacted Dr. Kachi shared the necessary details, and he provided me with six Powerball numbers: 6, 7, 16, 23 26, plus the Powerball number 4. I played them and won $758.7 Million! My life has changed dramatically, and I am incredibly thankful to Dr. Kachi. If you’re interested, you can reach Dr. Kachi by text or call at +1 (209) 893-8075, email him at drkachispellcast@gmail.com, or visit his website here https://drkachispellcaster.wixsite.com/my-site. Thank you so much, Dr. Kachi.
What should i do if i get scam on Crypto / Bitcoin – Consult OPTIMISTIC HACKER GAIUS
Using OPTIMISTIC HACKER GAIUS a reputable Bitcoin recovery organization renowned for his comprehensive approach to retrieving stolen bitcoin. Many victims choose them because their team of professionals tracks and recovers lost money using cutting-edge methods. Make sure you can use OPTIMISTIC HACKER GAIUS to get your money back. Website.. http://optimistichackergaius.comWhatsApp.. +44 7376 740569
Email.. support@optimistichackergaius.com
Telegram.. t.me/OPTIMISTIC HACKER GAUSS
CAN LOST COIN BEEN RECOVER?
Paradox Recovery Wizard truly deserves praise for its ability to recover lost coins! It’s impressive how it can provide a sense of security and relief when you’ve lost something valuable. Tools like this really highlight the power of technology in solving everyday problems!
PARADOX RECOVERY WIZARD Is My Recommendation
Write them on their website.
Email: s.u.p.p.o.r.t @ paradoxrecoverywizard.com
Web: (https://paradoxrecoverywizard.com/)
WhatsApp:+39 351 222 3051.