teamLEGACY.BLOG
You get hit once, twice, maybe a third...! You are thinking, “My opponent sure is landing a lot on me and that last one hurt!” Mentally breaking is nothing but just the loss of concentration of the task at hand. ...
As a youngster training muay thai, I just wanted to hit things. I would max out on cardio every session, and often went through the motions of fighting with little thought given to the details. I also wasn’t the best sparring...
As we near the end of the lockdown, I know everyone must be getting excited. It is almost time to once again enjoy all the things that we loved but have not been able to embrace this past while. Hanging out...
What is that little voice in your head telling you? Often we go about our days so oblivious to our inner voice that if we bring our awareness to it, we may find that sometimes it’s full of crap. Crap...
