The Legacy Journal
Probably one of the hardest things I’ve had to do in a while. I’ve been so busy with family and the business that I kind of let myself go physically these past 2 yeras. For my 5'6 frame, I got...
As a youngster training muay thai, I just wanted to hit things. I would max out on cardio every session, and often went through the motions of fighting with little thought given to the details. I also wasn’t the best sparring...
It was Tuesday evening and I had just gotten off the bus at the Kitchener Station. The original TKO Fighting Arts was located on Charles St. West, just a 10 minute walk east of the station. I remember my mind racing...
I graduated from the University of Waterloo 15 years ago. Yes, you guys may think "what a great accomplishment!" In a way I guess it was, but I barely passed my last year, and it took me 5 years to...
CONTACT THE AUTHOR
Hi, I'm Bao, founder and curator of Legacy.
The Legacy Journal is a place to share stories, experiences, and knowledge from the world of martial arts. Whether you have questions about something you've read, need advice on your training, or simply want to share your own fight journey, I'd love to hear from you.
Don't hesitate to reach out. I'm always happy to connect with fellow martial artists and combat art practioners, wherever you are in your journey.
For product questions, purchases, or order inquiries, please contact Legacy Fight Goods at legacyfightgoods@gmail.com.