The Legacy Journal
It is a common story. Someone having experienced something traumatic and doesn’t know how to process the experience develops extreme behaviours. Think movies like Karate Kid, Never Back Down, or Warrior. Dealing with poverty, bullying, and loss completely overshadows their...
When you have tight hips, it could impact your muay thai practice in several ways: …hard time balancing …can’t generate power with kicks and knees …are not able to turn your hip over properly when kicking Good hip mobility requires,...
CONTACT THE AUTHOR
Hi, I'm Bao, founder and curator of Legacy.
The Legacy Journal is a place to share stories, experiences, and knowledge from the world of martial arts. Whether you have questions about something you've read, need advice on your training, or simply want to share your own fight journey, I'd love to hear from you.
Don't hesitate to reach out. I'm always happy to connect with fellow martial artists and combat art practioners, wherever you are in your journey.
For product questions, purchases, or order inquiries, please contact Legacy Fight Goods at legacyfightgoods@gmail.com.