teamLEGACY.BLOG
What do you guys think? Talent? Intelligence? Hard Work? What about passion or discipline? No doubt these are all important traits that one must possess in order to be accomplished in their respective field, but there is something else that...
There are days where you will feel uninspired, discouraged, and even lost with your training. But you are not alone. I have been training most of my life and I can tell you this; I HAVE DAYS WHERE I FEEL THE...
When the pandemic first hit last year, the closure of Legacy caught me by surprise. Competition was what drove and motivated me to train, but with the lack of events, I lost motivation and gained 15 lbs last spring as...
This pandemic just doesn’t want to end! At times like this I know it’s hard to remain positive, let alone motivated. Our gym in Barrie has been locked down 4 times in the last year and it has been extremely difficult...
