Master list of muay thai combos
Have you ever been lost with what combos to throw on the bags or pads? The coaches here at Legacy have put together some of their favorite muay thai combos. They are very basic, yet they work at the highest levels of competition. Don't just glance over them, study them, and know them well.
Don't forget to read our related blogpost called "CREATING MUAY THAI COMBOS."
Lets dive into it.
Major Single Strike Attacks
- Jab
- Cross
- Rear up elbow
- Lead up elbow
- Rear side elbow
- Lead side elbow
- Rear swing kick
- Lead swing kick (switch kick)
- Rear low kick
- Rear pushkick
- Lead pushkick
- Rear knee
- Lead knee (switch knee)
Defenses
- Parrying punches
- Blocking against punches
- Shin blocks against kicks
- Arm-shield Blocks against kicks
- Dracula guard
- Catching kicks
Counter Strikes
- Parry any punch to swing kick counter
- Parry any punch to straight knee counter
- Shin block to swing kick counter
- Counter the cross with a rear swing kick or rear low kick
- Counter the jab with a switch kick
Basic Punching Combos
*all hooks are lead hooks
*all jabs or crosses can be substituted for uppercuts
- Jab, cross
- Jab, cross, jab, cross
- Jab, cross, hook
- Jab, cross, hook, cross
- Jab, jab, cross
- Jab, cross, lead body hook
- Fake jab, cross, lead hook
Elbow Focused Combos
- Lead up elbow, rear side elbow
- Lead side elbow, rear up elbow
- Jab, lead up elbow, rear side elbow
- Pull down opponent guard and side elbow
- Jab, cross, lead side elbow,rear up elbow (important to close distance)
- Jab, cross, lead side elbow, rear up elbow (important to close distance)
Kick Focused Combos
- Jab, cross, hook, rear swing kick
- Jab, rear swing kick
- Jab, cross, switch lead kick
- Cross, switch lead kick
- Cross, hook, rear swing kick
- Hook, cross, lead swing kick
- Jab, jab, cross, swing kick
- Jab, lead uppercut, cross, switch kick
- Inside lead kick, cross
- Jab, body cross, lead hook, low kick
- Lead teep, rear swing kick *2
- Rear swing kick, lead teep
- Cross, switch kick*2
Low Kick Focused Combos
- Jab, rear low kick
- Jab, cross, hook, low kick
- Cross, hook, low kick
- Jab-hook, low kick
- Rear upper, hook, low kick
Teep focused Combos
- Jab, lead teep, jab fake lead teep -> any rear weapon after that works based on range.
- Jab, rear swing kick, lead teep
- Teep, fake teep, rear swing kick (or low)
- Jab, lead teep, rear face teep
- Swing kick, fake swing kick to rear teep
*Side note - timing teeps (lead especially) vs swing kicks is very important.
Establishing an effective teep leads to many opportunities to step a a variety of combinations for all range of weapons
Knee Focused Combo
- Cross, rear knee
- Jab, switch knee
- Jab, cross, switch knee
- Left hook rear knee
- Cross, hook, rear knee
- Lead teep, fake lead teep, rear knee
*knees are great counters after blocking kicks or parrying punches, example:
- Parry jab to rear knee
- Parry cross to switch knee
- Either side shin block against kicks to either side knee
Combos Starting with a Kick
- Rear swing kick, cross
- Switch kick, cross
- Switch kick, cross, hook, low kick
- Lead push kick, rear swing kick
- Rear push kick, lead swing kick
PRINT ON GOOGLE DOCS:
https://docs.google.com/document/d/1ftqLaLyihQEiQDfgNyPk3ibldTJDmwjOX3BUDadrlQY/edit
1334 comments
Hello everyone on this site, I hope you’re all doing well! I received a cloned card from this site—it’s absolutely top-notch, of great quality, and looks just like a genuine bank-issued card. They truly offer the best investment and many more I can tell just click their shop on telegram in your interest
-WhatsApp number for number
(1253) 223-2765
-Telegram channel
https://t.me/+V-xuWsKnd5s1ZGE0
-Telegram account
https://t.me/VerifiedConnect00
No matter your location they deliver and they help me out a lot in my financial life and I recommend them to any one who one to click on the link or give a try uou will not regard it have a nice Day
Clone card for sale in Dubai
Clone card for sale in Dublin
Clone card for sale in Dublin, Ireland
Clone card for sale in Durban
Clone card for sale on eBay
Clone card for sale on eBay UK
Clone card for sale in Edinburgh
Clone card for sale in England
Clone card for sale in Europe
Clone card for sale on Facebook
Clone card for sale in France
Clone card for sale (free)
Clone card for sale in Germany
Clone card for sale in London
Clone card for sale in Southwark
Clone card for sale in Waterloo
Clone card for sale in Jamaica
Clone card for sale in Japan / Jersey (Channel Islands)
Clone card for sale in Manchester (UK) / Marketplace
Clone card for sale (UK/London marketplace)
Clone card for sale (UK / USA / Vancouver, BC)
Buy clone card online (Australia)
Buy clone card online (UK / Canada)
Buy clone card online (England / Europe / France)
Buy clone card online (Dubai / Dublin)
Buy clone card online (Dublin)
Buy clone card online (UK / India / Ireland / Jamaica / Japan / Reddit)
Buy clone cards online (London, UK)
Buy clone cards online (ATM)
Buy clone cards online (Malaysia)
Buy clone cards online (Manchester, UK)
Buy clone cards online (Marketplace)
Buy clone cards online (Cash)
Buy clone cards online (near London / near me)
Buy clone cards online (Poland / Quora / Offer / Reader / Reddit)
Buy clone cards online (Reddit, UK)
Buy clone cards online (Texas, USA)
Buy clone cards in Antwerp
Buy clone cards online (Germany)
Clone cards in Belgium buy
Buy cloned cards online
Trusted cloned card vendor in Germany
Best place to buy cloned cards online in Europe
Order cloned cards online (Berlin)
Cloned credit cards for sale, cloned debit cards for sale, buy cloned cards online, buy cloned credit cards, cloned debit cards, cloned cards for sale, cloned credit cards, cloned debit cards, buy cloned credit cards online, buy cloned debit cards online, credit card cloning, debit card cloning, credit card fraud, debit card fraud, card marketplace, card forum, website for cloned credit cards, website for cloned debit cards, shop for cloned cards, buy cloned cards, cloned cards for sale.
Process cards online, buy cloned debit cards online, buy cloned cards on the darknet, buy cloned cards, cloned card marketplace, cloned card shop, buy cloned cards, buy fake cloned cards, cloned card website, buy cloned cards in the USA, cloned card supplier, buy cheap cloned cards, cloned cards for sale, order cloned cards, cloned cards on the darknet, cloned credit/debit cards, cloned card services
TELEGRAM: @VerifiedConnect00
Where can I buy cloned credit cards online? Is buying cloned cards safe? How do I buy cloned cards on the darknet? How much do cloned cards cost? Is buying cloned cards illegal? What are the risks involved in buying them? Fake cards? How can I verify if fake cards are genuine? What happens if I use a fake card? How can I spot a fake card? Are there legal alternatives to fake cards? Cloned credit cards, cloned debit cards, buy cloned cards, acquire cloned cards, shop for cloned cards, website for cloned cards, marketplace for cloned cards, cloned credit cards for sale, supplier of cloned cards, reseller of cloned cards, shop for cloned cards, cloned cards online, cloned cards on the darknet, cloned card fraud, stolen credit cards, stolen debit cards, counterfeit cards, counterfeit credit cards, counterfeit debit cards
Cloned credit cards for sale, cloned debit cards for sale, buy cloned cards online, acquire cloned credit cards, obtain cloned cards, marketplace for cloned cards, supplier of cloned credit cards, provider of cloned cards, shop for cloned cards, website for cloned cards, darknet for cloned cards, cloned cards for sale, counterfeit credit cards, counterfeit credit cards, counterfeit debit cards, fraudulent credit cards, stolen credit cards, stolen debit cards, credit card fraud, debit card fraud, credit card cloning, ATM skimming, card cloning, card cloning services, card cloning methods, card cloning techniques, card cloning devices, buy counterfeit credit cards online, provider of counterfeit cards, counterfeit cards … for sale, buy counterfeit debit cards online, buy counterfeit cards, website for counterfeit cards, marketplace for counterfeit cards, buy counterfeit cards, buy counterfeit credit cards, counterfeit cards
Lost Money to an Online Investment or Bitcoin Scam?
If you have lost money to a fraudulent online investment broker or cryptocurrency scam, recovering your funds may still be possible. Your chances of recovery depend on how the payment was made, where the funds were sent, and how quickly you report the incident.
If you have been affected by Bitcoin fraud or another cryptocurrency scam, act, quickly report the incident to
WIZARD GEO COORDINATES RECOVERY
For inquiries about cryptocurrency scam recovery, you can find the service using the contact details below:
Email: geovcoordinateshacker@gmail.com
Website: https://hacking-service-website-7eb10d.netlify.app/
Telegram: @Geocoordinateshack
In november 2024, I lost 2 ETH after investing through what seemed like a trustworthy Twitter opportunity. When I tried to contact the brokers, they disappeared and stopped answering my messages. For 3 years, I assumed the ETH was gone for good. All of That changed when I heard about CYBERSPACETECHEXPERT @ ggg m a i l com on a finance podcast. Their team explained their methods without making grand promises or offering guaranteed results. They said they worked with ID no, smart contract analysis, and, in some cases, transaction recovery. Twas doubtful, but I agreed to let them assess my case. They tracked the funds through several wallet addresses and reviewed the transaction history in detail. They also worked with nodes in different parts of the world to follow the trail. 1st week of the next month, I received an update I never expected, the full amount had been recovered and transferred safely back to me. I was overwhelmed with relief. they stood out because of the technical skill and honest approach. The team treated me as a person, not just another case, even though years had passed since the loss. I am grateful for their help and believe they truly earned their name.
I’m beyond grateful to Dr. Benjamin for changing my life completely! I had been playing the Mega Millions lottery for years without success, until I came across Dr. Benjamin and decided to give his spell casting services a try. After performing a powerful lottery spell for me, everything turned around in the most unbelievable way—I won the Mega Millions jackpot of $670,000,000,00! The experience still feels like a dream come true. Dr. Benjamin was professional, kind, and deeply spiritual throughout the entire process. He guided me with confidence and positive energy, and his work truly produced results beyond my imagination. I highly recommend Dr. Benjamin to anyone who believes in miracles and is ready for a life-changing breakthrough. reach him via drbenjaminlottospell711@gmail.com or WhatsApp: +18588585788.
I’m beyond grateful to Dr. Benjamin for changing my life completely! I had been playing the Mega Millions lottery for years without success, until I came across Dr. Benjamin and decided to give his spell casting services a try. After performing a powerful lottery spell for me, everything turned around in the most unbelievable way—I won the Mega Millions jackpot of $670,000,000,00! The experience still feels like a dream come true. Dr. Benjamin was professional, kind, and deeply spiritual throughout the entire process. He guided me with confidence and positive energy, and his work truly produced results beyond my imagination. I highly recommend Dr. Benjamin to anyone who believes in miracles and is ready for a life-changing breakthrough. reach him via drbenjaminlottospell711@gmail.com or WhatsApp: +18588585788.
……