Master list of muay thai combos
Have you ever been lost with what combos to throw on the bags or pads? The coaches here at Legacy have put together some of their favorite muay thai combos. They are very basic, yet they work at the highest levels of competition. Don't just glance over them, study them, and know them well.
Don't forget to read our related blogpost called "CREATING MUAY THAI COMBOS."
Lets dive into it.
Major Single Strike Attacks
- Jab
- Cross
- Rear up elbow
- Lead up elbow
- Rear side elbow
- Lead side elbow
- Rear swing kick
- Lead swing kick (switch kick)
- Rear low kick
- Rear pushkick
- Lead pushkick
- Rear knee
- Lead knee (switch knee)
Defenses
- Parrying punches
- Blocking against punches
- Shin blocks against kicks
- Arm-shield Blocks against kicks
- Dracula guard
- Catching kicks
Counter Strikes
- Parry any punch to swing kick counter
- Parry any punch to straight knee counter
- Shin block to swing kick counter
- Counter the cross with a rear swing kick or rear low kick
- Counter the jab with a switch kick
Basic Punching Combos
*all hooks are lead hooks
*all jabs or crosses can be substituted for uppercuts
- Jab, cross
- Jab, cross, jab, cross
- Jab, cross, hook
- Jab, cross, hook, cross
- Jab, jab, cross
- Jab, cross, lead body hook
- Fake jab, cross, lead hook
Elbow Focused Combos
- Lead up elbow, rear side elbow
- Lead side elbow, rear up elbow
- Jab, lead up elbow, rear side elbow
- Pull down opponent guard and side elbow
- Jab, cross, lead side elbow,rear up elbow (important to close distance)
- Jab, cross, lead side elbow, rear up elbow (important to close distance)
Kick Focused Combos
- Jab, cross, hook, rear swing kick
- Jab, rear swing kick
- Jab, cross, switch lead kick
- Cross, switch lead kick
- Cross, hook, rear swing kick
- Hook, cross, lead swing kick
- Jab, jab, cross, swing kick
- Jab, lead uppercut, cross, switch kick
- Inside lead kick, cross
- Jab, body cross, lead hook, low kick
- Lead teep, rear swing kick *2
- Rear swing kick, lead teep
- Cross, switch kick*2
Low Kick Focused Combos
- Jab, rear low kick
- Jab, cross, hook, low kick
- Cross, hook, low kick
- Jab-hook, low kick
- Rear upper, hook, low kick
Teep focused Combos
- Jab, lead teep, jab fake lead teep -> any rear weapon after that works based on range.
- Jab, rear swing kick, lead teep
- Teep, fake teep, rear swing kick (or low)
- Jab, lead teep, rear face teep
- Swing kick, fake swing kick to rear teep
*Side note - timing teeps (lead especially) vs swing kicks is very important.
Establishing an effective teep leads to many opportunities to step a a variety of combinations for all range of weapons
Knee Focused Combo
- Cross, rear knee
- Jab, switch knee
- Jab, cross, switch knee
- Left hook rear knee
- Cross, hook, rear knee
- Lead teep, fake lead teep, rear knee
*knees are great counters after blocking kicks or parrying punches, example:
- Parry jab to rear knee
- Parry cross to switch knee
- Either side shin block against kicks to either side knee
Combos Starting with a Kick
- Rear swing kick, cross
- Switch kick, cross
- Switch kick, cross, hook, low kick
- Lead push kick, rear swing kick
- Rear push kick, lead swing kick
PRINT ON GOOGLE DOCS:
https://docs.google.com/document/d/1ftqLaLyihQEiQDfgNyPk3ibldTJDmwjOX3BUDadrlQY/edit
1334 comments
I’m a French data analyst based in Paris, France, and I had been exploring various investment opportunities. Having invested in crypto for the past 11 years, I was able to build a substantial portfolio of both Bitcoin and Ethereum.
However, my journey took a devastating turn when I lost nearly half of my portfolio, around €678,000. I thought I had lost everything, but I was eventually referred by a cybersecurity specialist to Morphohack Cyber Service. Morphohack, a crypto recovery company, helped me recover all of my crypto assets.
Morphohack Cyber Service is a reputable and reliable company, and I highly recommend their services. Having heard a great deal about how crypto scams operate, I was genuinely impressed by the professionalism and expertise they demonstrated throughout my case. You can contact them by email ( Morphohack@Cyberservices.com) or search for them online for more info.
Thank you.
Gerald Petit
ency, and I’m grateful for their assistance in my time of need.
In conclusion, I would like to extend my gratitude to Brunoe Quick Hack for their exceptional service and expertise in recovering my lost crypt0currency. Their professionalism, efficiency, and dedication to their craft are a testament to their commitment to helping victims of crypt0currency scams. If you’re in a similar situation, don’t hesitate to reach out to them – you won’t regret it. Contact: Email>>> BrunoeQuickHackATgmail.com
#financialfreedom #crypto #bitcointrading #investmentstrategy #altcoins #bitcoinnews #investor #bitcoinprice #bitcoinmining #bitcoinexchange #bitcoinwallet #bitcoincommunity #bitcoinmarket #bitcointrader #bitcoinbusiness #bitcoinexpert#BITCOINSRECOVERY #STOLENBITCOINS #FOREX #USDT
HIRE WIZARD GEO COORDINATES RECOVERY HACKER TO RECOVER YOUR LOST / STOLEN CRYPTO / BITCOIN / USDT / ETH
I want to quickly tell you all about an Authorized hacker that can help you recover your lost cryptocurrency. WIZARD GEO COORDINATES RECOVERY HACKER. Their goal is to help victims of bitcoin and cryptocurrency scam/fraud recover their digital funds from scammers operating offshore. I recommend them to anyone who has fallen victim to a crypto scam. For more info. You can reach them via Email:
Email: geovcoordinateshacker@gmail.com
WhatsApp ( +1 ( 318 ) 203-3657 )
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack
Thank you so much WIZARD GEO COORDINATES RECOVERY HACKER for assisting me in recovering my stolen cryptocurrency funds. I was devastated and couldn’t grasp what had happened to me when I was locked out of my account but I’m truly grateful for the service of WIZARD GEO COORDINATES RECOVERY HACKER.
More than 6.7 BTC was stolen from my wallet after scammers posing as members of the Gemini security team gained access to my portfolio. They deceived me into revealing my secret recovery phrase, which ultimately led to the loss of my hard earned funds. My family and I were devastated by the incident.
Fortunately, with the help of a team of private investigators and crypto recovery specialists, Morphohack Cyber Team, I was able to recover my stolen crypto assets. Their team successfully traced the funds, even after they had been moved through multiple channels. I was incredibly relieved when Morphohack informed me that my assets had been recovered.
If you ever find yourself needing assistance with crypto or fund recovery, I highly recommend their services. You can contact them through their email support channel. [ Morphohack @ CyberServices . Com ]
You can also look them up online, to find out more about their work and how they operate.
More than 6.7 BTC was stolen from my wallet after scammers posing as members of the Gemini security team gained access to my portfolio. They deceived me into revealing my secret recovery phrase, which ultimately led to the loss of my hard earned funds. My family and I were devastated by the incident.
Fortunately, with the help of a team of private investigators and crypto recovery specialists, Morphohack Cyber Team, I was able to recover my stolen crypto assets. Their team successfully traced the funds, even after they had been moved through multiple channels. I was incredibly relieved when Morphohack informed me that my assets had been recovered.
If you ever find yourself needing assistance with crypto or fund recovery, I highly recommend their services. You can contact them through their email support channel. [ Morphohack @ CyberServices . Com ]
You can also look them up online, to find out more about their work and how they operate.