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The humble student who trains consistently over the long haul will eventually trump the talented one who lacks the work ethic. As a muay thai coach and current Brazilian jiu-jitsu competitor, I’ve seen countless examples where the hardworking individual reaches...
There are days where you will feel uninspired, discouraged, and even lost with your training. But you are not alone. I have been training most of my life and I can tell you this; I HAVE DAYS WHERE I FEEL THE...
Below is a list of equipment you will need for a muay thai class as a beginner and up to the intermediate level. As you progress in your training, you may require additional specialized equipment for higher level sparring and competition. ...
Knowledge is power, and one of the best ways to acquire knowledge is from reading books. Lots of them. Most of my success in fighting and in business can be largely attributed to the many books that I have read or...
Being accountable to just yourself can be difficult. A little trick that works for me is finding a friend or group to hold you accountable for showing up and putting in that work. Nothing like a bit of peer pressure! ...
