Always play the long game
Food for thought: A little step forward each day adds up to BIG gains over the course of a year, 2 years, 5 years. It is better to make little forward strides while staying consistent over the long haul rather than go apesh** in your training for a short period then take an extended break.
Short term gains are for chumps and you aren’t a chump. Always play the long game on the mats, in the ring, or in life.
Oss, Sawadeekhrap
.
You can reach high level at any skill in just 5 years. Watch below:
Related Posts
Rituals to deal with anxiety from competition and sparring
What makes competition and sparring so scary? Let me tell you, it’s the unknown. Anxiety stems from the lack of con...
Read More
Awareness and starting with small goals
Sometimes you are going along a pathway, and you keep going even if it seems like that way is no longer right for you...
Read More
2/5 Essentials: The value of PROTEIN
Now that we have discussed how important water is, let’s talk about another essential nutrient.
Protein is one of th...
Read More