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It is a common story. Someone having experienced something traumatic and doesn’t know how to process the experience develops extreme behaviours. Think movies like Karate Kid, Never Back Down, or Warrior. Dealing with poverty, bullying, and loss completely overshadows their...
When you have tight hips, it could impact your muay thai practice in several ways: …hard time balancing …can’t generate power with kicks and knees …are not able to turn your hip over properly when kicking Good hip mobility requires,...
