What is that little voice in your head telling you?  Often we go about our days so oblivious to our inner voice that if we bring our awareness to it, we may find that sometimes it’s full of crap.  Crap that we have been telling ourselves on the daily and for most of our lives.    All those limiting beliefs, the cynicism, the guilt, the shame, and the lies that get repeated over and over within our subconscious.  It’s time to reprogram how we speak to ourselves and free our minds from the grips of our past.

Go break those preconceived limits you have placed on yourself.  

Go make those difficult but right decisions without the guilt and shame.

Go tell yourself that you are amazing, deserving of love, and that nothing will hold you down.