teamLEGACY.BLOG
When training at your dojo, adhere to a Muay Thai dress code focused on safety, hygiene, and performance. From proper attire to clean gear policies, we set standards that prepare students for elite training and future competition. Respect the art. Train with purpose.
By Allan Blackett When entering competition in combat sports, the importance of taking ownership of your development as a fighter cannot be overstated. Whether you’re into Muay Thai Boxing, BJJ, or any other discipline, success extends far beyond just showing...
By Allan Blackett Everyone wants to advance and jump into Muay Thai fighting at a level higher than their current one. We want to get good at Muay Thai techniques quickly, thus often rushing the process. Let's first be realistic...
The following is a template Coach Marlon uses for his competitive youth team. We call it the 5 bout rule to getting warm for your competition match. 5 bouts before your bout Get up and start start "dynamic" warm up....
Nervousness kicking in for your big day of competition? As a promoter, my job is to hype up our upcoming event, Project Mayhem. I want people to think that this will be the biggest and most badass event. Posters, highlight...
